James Arnouts 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 119 |
March 19, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 29 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 29 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 31 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 30 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 30 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 30 |
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Workout Graph
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