James Arnouts 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 121 |
March 19, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 30 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 30 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 30 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 31 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 30 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 30 |
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Workout Graph
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