James Arnouts 750m row
750
Meters
2:55.1
Time
1:56.7
Pace
50
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 159 |
March 18, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.1 | 750 | 1:56.7 | 220 | 1027 | 50 | 31 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 33 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 32 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 31 |
| 0:37.2 | 750 | 2:04.0 | 184 | 870 | 9 | 31 |
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Workout Graph
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