James Arnouts 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 128 |
March 18, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 29 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 30 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 30 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 31 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 30 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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