James Arnouts 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
36
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 196 |
March 18, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 32 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |
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