James Arnouts 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 118 |
March 18, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 30 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 31 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 30 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 31 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 32 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 31 |
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