James Arnouts 1000m row
1,000m
Meters
3:47.2
Time
1:53.6
Pace
67
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 33 |
| Stroke Count | 125 |
| Drag Factor | 139 |
March 15, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 33 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 32 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 33 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 34 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 35 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 33 |
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Workout Graph
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