James Arnouts 1500m row
1,500m
Meters
6:24.4
Time
2:08.1
Pace
92
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 195 |
| Drag Factor | 112 |
March 15, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 1,500m | 2:08.1 | 166 | 872 | 30 |
| 1:23.4 | 300m | 2:19.0 | 130 | 748 | 30 |
| 1:20.1 | 600m | 2:13.5 | 147 | 806 | 30 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 30 |
| 1:10.1 | 1,200m | 1:56.8 | 219 | 1055 | 31 |
| 1:11.4 | 1,500m | 1:59.0 | 208 | 1014 | 33 |
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Workout Graph
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