James Arnouts 300m row
300m
Meters
0:59.2
Time
1:38.6
Pace
24
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 196 |
March 29, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.2 | 300m | 1:38.6 | 364 | 1554 | 33 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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