James Arnouts 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
33
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 128 |
March 29, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 32 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 |
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