James Arnouts 418m row
418m
Meters
1:50.6
Time
2:12.2
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 46 |
| Drag Factor | 139 |
March 26, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 418m | 2:12.2 | 151 | 820 | 31 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 33 |
| 0:05.7 | 418m | 2:38.3 | 88 | 603 |
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Workout Graph
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