James Arnouts 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 129 |
March 26, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 31 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 34 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 32 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 31 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 30 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 29 |
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