James Arnouts 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 120 |
March 26, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 29 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 31 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 29 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 31 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 29 |
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