James Arnouts 700m row
700m
Meters
3:07.4
Time
2:13.8
Pace
39
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 110 |
March 25, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 700m | 2:13.8 | 146 | 802 | 29 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 29 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 30 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 29 |
| 0:26.8 | 700m | 2:14.0 | 145 | 800 | 29 |
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