James Arnouts 700m row
700m
Meters
2:58.8
Time
2:07.7
Pace
42
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 110 |
March 23, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.8 | 700m | 2:07.7 | 168 | 878 | 29 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 30 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 31 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 30 |
| 0:27.8 | 700m | 2:19.0 | 130 | 748 | 28 |
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