James Arnouts 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 111 |
March 23, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 29 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 29 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 30 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 30 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 29 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.