James Arnouts 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
66
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 136 |
March 22, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 31 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 31 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 31 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 32 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 31 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 31 |
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Workout Graph
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