James Arnouts 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 138 |
March 22, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 30 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 30 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 31 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 31 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 31 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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