James Arnouts 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
33
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 118 |
March 31, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 31 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 31 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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