James Arnouts 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
67
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 147 |
March 31, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 30 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 31 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 32 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 31 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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