James Arnouts 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 111 |
March 31, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 30 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 29 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 30 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 31 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 32 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 32 |
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Workout Graph
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