James Arnouts 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 118 |
March 30, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 30 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 30 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 30 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 31 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 32 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 31 |
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Workout Graph
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