James Arnouts 700m row
700m
Meters
2:55.8
Time
2:05.5
Pace
41
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 151 |
April 02, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.8 | 700m | 2:05.5 | 177 | 908 | 30 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 31 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 31 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 31 |
| 0:27.9 | 700m | 2:19.5 | 129 | 743 | 28 |
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