James Arnouts 1400m row
1,400m
Meters
5:50.2
Time
2:05.0
Pace
86
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 112 |
April 01, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.2 | 1,400m | 2:05.0 | 179 | 915 | 30 |
| 1:16.4 | 300m | 2:07.3 | 170 | 883 | 31 |
| 1:13.0 | 600m | 2:01.6 | 194 | 968 | 30 |
| 1:11.9 | 900m | 1:59.8 | 203 | 999 | 32 |
| 1:15.1 | 1,200m | 2:05.1 | 178 | 914 | 31 |
| 0:53.8 | 1,400m | 2:14.5 | 144 | 795 | 31 |
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Workout Graph
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