James Arnouts 700m row
700m
Meters
2:46.6
Time
1:59.0
Pace
46
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 151 |
April 02, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.6 | 700m | 1:59.0 | 208 | 1014 | 31 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 32 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 31 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 30 |
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