James Arnouts 700m row
700m
Meters
2:54.5
Time
2:04.6
Pace
42
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 151 |
April 02, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 700m | 2:04.6 | 181 | 922 | 30 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 32 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 30 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 30 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 30 |
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