James Arnouts 10:00 row
2,358m
Meters
10:00.0
Time
2:07.2
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 114 |
April 06, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 30 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 30 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 30 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 30 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 31 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 32 |
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