James Arnouts 1400m row
1,400
Meters
5:59.3
Time
2:08.3
Pace
86
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 111 |
April 07, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,400 | 2:08.3 | 166 | 861 | 86 | 29 |
| 1:21.0 | 300 | 2:15.0 | 142 | 755 | 17 | 30 |
| 1:19.4 | 600 | 2:12.3 | 151 | 816 | 18 | 29 |
| 1:14.9 | 900 | 2:04.8 | 180 | 913 | 19 | 30 |
| 1:11.4 | 1,200 | 1:59.0 | 208 | 1008 | 20 | 31 |
| 0:52.6 | 1,400 | 2:11.5 | 154 | 821 | 12 | 30 |
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Workout Graph
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