James Arnouts 9:30 row
2,227m
Meters
9:30.0
Time
2:07.9
Pace
136
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 109 |
April 09, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,227m | 2:07.9 | 167 | 874 | 29 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 30 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 30 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 29 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 30 |
| 9:30.0 | 341m | 2:11.9 | 152 | 824 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.