James Arnouts 700m row
700m
Meters
2:46.3
Time
1:58.7
Pace
45
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 146 |
April 12, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.3 | 700m | 1:58.7 | 209 | 1018 | 30 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 31 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 31 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 30 |
| 0:26.5 | 700m | 2:12.5 | 150 | 817 | 27 |
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