James Arnouts 700m row
700m
Meters
2:53.6
Time
2:04.0
Pace
43
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 146 |
April 12, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.6 | 700m | 2:04.0 | 184 | 931 | 29 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 30 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 29 |
| 0:28.4 | 700m | 2:22.0 | 122 | 720 | 27 |
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