James Arnouts 10:00 row
2,531m
Meters
10:00.0
Time
1:58.5
Pace
168
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 119 |
April 12, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 30 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 30 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 29 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 31 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 31 |
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Workout Graph
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