James Arnouts 5:20 row
1,260m
Meters
5:20.0
Time
2:06.9
Pace
78
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 149 |
April 14, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,260m | 2:06.9 | 171 | 888 | 30 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 30 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 31 |
| 5:20.0 | 303m | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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