James Arnouts 10:00 row
2,370m
Meters
10:00.0
Time
2:06.5
Pace
146
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 149 |
April 14, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 29 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 30 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 28 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 29 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 30 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 29 |
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Workout Graph
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