James Arnouts 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 149 |
April 15, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 29 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 30 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 30 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 |
| 8:00.0 | 532m | 1:52.7 | 244 | 1139 | 30 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.