James Arnouts 2300m row
2,300m
Meters
11:55.4
Time
2:35.5
Pace
133
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 108 |
April 16, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.4 | 2,300m | 2:35.5 | 93 | 620 | 26 |
| 3:46.4 | 500m | 3:46.4 | 30 | 403 | 19 |
| 2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 29 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 29 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 31 |
| 1:23.8 | 2,300m | 2:19.6 | 128 | 742 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.