James Arnouts 1400m row
1,400m
Meters
6:24.4
Time
2:17.2
Pace
79
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 110 |
April 15, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 1,400m | 2:17.2 | 135 | 765 | 30 |
| 1:24.0 | 300m | 2:20.0 | 128 | 738 | 31 |
| 1:23.2 | 600m | 2:18.6 | 131 | 751 | 30 |
| 1:22.9 | 900m | 2:18.1 | 133 | 756 | 30 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 30 |
| 0:53.3 | 1,400m | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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