James Arnouts 3:00 row
732m
Meters
3:00.0
Time
2:02.9
Pace
46
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 120 |
April 21, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 30 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 30 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.