James Arnouts 5:20 row
1,245m
Meters
5:20.0
Time
2:08.5
Pace
76
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 112 |
April 22, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,245m | 2:08.5 | 165 | 867 | 29 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 29 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 29 |
| 5:20.0 | 310m | 2:09.0 | 163 | 860 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.