James Arnouts 2:30 row
623m
Meters
2:30.0
Time
2:00.3
Pace
40
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 111 |
April 27, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 623m | 2:00.3 | 201 | 990 | 32 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 |
| 2:30.0 | 119m | 2:06.0 | 175 | 901 | 32 |
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Workout Graph
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