James Arnouts 3:02 row
730m
Meters
3:02.0
Time
2:04.6
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 110 |
April 26, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 730m | 2:04.6 | 181 | 921 | 30 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 31 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 3:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |
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