James Arnouts 3:11 row
756
Meters
3:11.0
Time
2:06.3
Pace
46
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 109 |
April 26, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.0 | 756 | 2:06.3 | 174 | 867 | 46 | 30 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 31 |
| 2:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 31 |
| 3:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 30 |
| 3:11.0 | 41 | 2:14.1 | 145 | 654 | 2 | 33 |
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Workout Graph
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