James Arnouts 3:11 row
756m
Meters
3:11.0
Time
2:06.3
Pace
46
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 109 |
April 26, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.0 | 756m | 2:06.3 | 174 | 897 | 30 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 31 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
| 3:11.0 | 41m | 2:14.1 | 145 | 798 | 33 |
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