James Arnouts 3:20 row
755m
Meters
3:20.0
Time
2:12.4
Pace
44
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 109 |
April 26, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 755m | 2:12.4 | 151 | 818 | 29 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 3:20.0 | 78m | 2:08.2 | 166 | 871 | 30 |
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