James Arnouts 2:20 row
531m
Meters
2:20.0
Time
2:11.8
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 110 |
April 27, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 531m | 2:11.8 | 153 | 825 | 30 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
| 2:20.0 | 77m | 2:09.8 | 160 | 849 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.