James Arnouts 3:20 row
735m
Meters
3:20.0
Time
2:16.0
Pace
41
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 110 |
April 27, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 735m | 2:16.0 | 139 | 778 | 30 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
| 3:20.0 | 73m | 2:16.9 | 136 | 768 | 30 |
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