James Arnouts 2:20 row
525
Meters
2:20.0
Time
2:13.3
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 110 |
April 28, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 525 | 2:13.3 | 148 | 808 | 30 | 29 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 29 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 30 |
| 2:20.0 | 77 | 2:09.8 | 160 | 849 | 4 | 30 |
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