James Arnouts 2:20 row
532m
Meters
2:20.0
Time
2:11.5
Pace
31
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 119 |
April 28, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 532m | 2:11.5 | 154 | 828 | 29 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 2:20.0 | 76m | 2:11.5 | 154 | 828 | 30 |
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Workout Graph
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