James Arnouts 5:20 row
1,245m
Meters
5:20.0
Time
2:08.5
Pace
76
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 119 |
April 28, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,245m | 2:08.5 | 165 | 867 | 29 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 29 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 29 |
| 5:20.0 | 299m | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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