James Arnouts 5:20 row
1,221m
Meters
5:20.0
Time
2:11.0
Pace
73
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 109 |
April 28, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,221m | 2:11.0 | 156 | 835 | 29 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 29 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 29 |
| 5:20.0 | 295m | 2:15.5 | 140 | 783 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.