James Arnouts 3:00 row
734m
Meters
3:00.0
Time
2:02.6
Pace
47
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 144 |
May 04, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 30 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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